Christine Webb, Your Health and Fitness

Brush fires are making it difficult for many to breathe in Central Florida, and the Orange County Health Department has issued an advisory with some tips on what you can do to breathe easier.

The primary health concern is the small particles in the air. They can cause burning eyes, runny nose, scratchy throat, headaches and illness.

The smokey conditions will be especially hard on senior citizens, people with chronic obstructive pulmonary disease -- such as asthma and emphysema, people with heart disease and some children.

Outdoor workers and those who participate in vigorous outdoor exercise may be affected as well.

If you are in one of these groups, make sure you limit your outside activities until the smoke clears. Staying in air conditioned buildings may help reduce exposure to the smoke in the air.

People who are on preventive medicines for asthma and chronic lung diseases should follow their doctor's advice and seek medical attention if their condition worsens.

The Health Department says these recommendations should remain in effect until more favorable air quality returns.

To see more Health and Fitness stories, go to News 13 On Demand, Digital Cable Channel 313.

 
Comment on this story.