Christine Webb, Your Health And Fitness

If you have allergic asthma, rhinitis, conjunctivitis or stinging insect allergies, you may be a good candidate for allergy shots, also known as immunotherapy.

That's the recommendation of the American Academy of Allergy, Asthma & Immunology.

Allergens, like pollen, mold or animal dander, are substances that trigger allergy symptoms when an allergic person is exposed to them.

Those who receive immunotherapy are injected with increasing amounts of an allergen. Your body responds by developing immunity or tolerance to the allergen, resulting in decreased symptoms when you're exposed to the allergen.

However, immunotherapy is not recommended for those with food allergies. The best option for people with food allergies is to avoid foods that pose a danger.

If you have any questions, make sure to talk to your own doctor.

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